Workman 2017-04-27T10:04:53+00:00
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Any text or image can go here. Perhaps a little about the book or something about the reason the book is being given out. Here’s an example:

Please enjoy Body Kindess.

Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did?

This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body.